Thursday, November 17, 2005
exam

haha ppl

all the best for ur exams yarhs~! (: haha well mug hard now then after exam can play play play le. haha. and maybe we can meet up soon oso then we can take photos and send over to wm. haha (:

ok larhs tt's all for now. jIaYoU! (:

haha love
shiyun


shiyunzzz
dare speak forbidden wishes in my mind @ 20:42

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Thursday, November 10, 2005
tips on how to bust stress

Hey girls... exams approaching. here's some ways to relax and be refreshed so as to continue mugging.
Cheers!

1) Get outdoors for a brief break. Even five minutes can be rejuvenating.

2) Drink plenty of water and eat small, nutritious snacks.(Haha... does chocs count?) Hunger and dehydration, even before you're aware of them, can provoke aggressiveness and exacerbate feelings of anxiety and stress. (hmmm... guess this means no dieting during exams... it can wait :p )

3) Plan something rewarding for the end of your stressful day, even if only a relaxing bath or half an hour with a good book. (Sleep!!!) Put aside work for a brief period before bedtime and allow yourself to fully relax. Don't spend this time planning tomorrow's schedule or doing chores you didn't get around to during the day.

Remember that you need time to recharge and energize yourself - you'll be much better prepared to face another stressful day. (yeah... brains love sleep :P )

Got this from
http://stress.about.com


-cm-


m|n
dare speak forbidden wishes in my mind @ 15:37

____

the [C]hildren (:
a i l i n;
c h e e c h e e m o n;
h u i z h e n;
p e i s h a n;
s h i y u n;
w e i m i n;
y i l i j i e;

downhillplayground
best viewed @ 1024 x 728

_*the tree that grew
A E I O US ;
[country] singapore/manchester;
19 going on 20;
[school] nus/ntu/university of manchester;
born in 1986;
females;

_*the tree that yearns
we wish;
that;
we'll remain;
frens 4eva (:;

_*number of leaves
ailin cheemin
huizhen peishan
shiyun weimin

_*trunk's ring
Ubin Pics!!! (not all though.. haha)and more impor... (: Over! I'm free at last... muahahhaha...I see three... :) heeheee.....yeahh... both my written paper's mcq. ... mcq dearie all darlings Choc lovers, this is a way to satisfy choc craving... leaving a mark here too!! shiyun's here

_*more rings
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